Finally a solution to help moms with babies
HOW TO GET BACK INTO SHAPE IN 6 WEEKS
DANCING WITH YOUR BABY WITHOUT LEAVING YOUR HOME
Moms with babies can improve flexibility, rebuild strength, cardio, coordination
I am looking for MOTIVATED NEW MOMS WITH BABIES 2-12 MONTHS THAT LOVE TO DANCE that want to improve flexibility, rebuild strength, cardio, coordination and are ready to be a healthier & fitter version of themselves
Are you a new mom with a baby that loves dance?
Are you dissatisfied with your postpartum body?
Is it too much of a hassle to leave the house and workout at a local gym or studio?
How do you find the time to get back in shape if you're a new mom caring for a baby 24/7?
When is the right time for YOU to make YOU a priority & start exercising?
Are you feel overwhelmed with the thought of getting started?
Are you lacking accountability and motivation to get back on track?
I CAN SHOW YOU HOW TO GET BACK INTO SHAPE IN 6 WEEKS
DANCING WITH YOUR BABY WITHOUT LEAVING YOUR HOME
Hey, My name is Menina Fortunato
And, while I don't claim to have all the answers or solutions, I have been teaching dance for 25+ years, have an extensive dance background performing on TV, film, live shows, commercials all over the world (over 40 countries). I have taught thousands of dancers worldwide from small children to professionals and everyone in between. I was also a guest instructor on VHI's Celebrity Fit Club
I have shared the stage or the screen as a dancer with Britney Spears, Beyonce, Earth Wind & Fire, Beyonce, Carmen Electra, ZZ Top, Luis Miguel, Rain (Bi), Carrie Underwood, MC Hammer to name a few. I have also performed as a dancer on America's Got Talent, Star Trek: Enterprise, Spike TV's Guy's Choice Awards, MAD TV, and was Jennifer Garner's Dance Double on Alias.
I have danced through 3 pregnancies and created a dance workout for pregnant women called PRENATAL DANCE WITH MENINA.
I am now 40 years old - a wife with 3 kids & 2 dogs. I got back in shape AT HOME DURING THE PANDEMIC through my dance workouts and organic nutrition. I just had baby #3 in April 2020 and toned up my mommy tummy in 8 months. I fit into the same clothes and am the same weight before I had kids in my 20s. More importantly, I FEEL more energized and confident.
I want to help other moms transform their bodies and life by creating a step-by-step action plan through my dance program so they can feel confident in their skin again.
Not that long ago, I was feeling unmotivated and discouraged.
Postpartum recovery can be tough, especially in 2020-21 with little to no community support. My international dance teaching career & travel life came to a halt, I suddenly became a homeschool teacher with my other 2 kids, I transitioned to online dance teaching from home. I have never been home this long ever in my life so finding the time to balance mom life, work life & self care all at home has been incredibly challenging.
I started teaching dance to a group of moms in the the fall of 2020 and feeling incredibly inspired to help more moms around the world dance through motherhood.
Sometimes live classes can be challenging especially in different time zones, so I have a solution so you can workout at YOUR convenience from anywhere.
Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the fast lane to a healthier more fit mom that you can be proud of.
Let me show you how to find your groove again.
Here is what I’m proposing…
I’ve had a ton of new moms reach out to me interested in dancing with me.
So I had this crazy idea to build a step-by-step plan guide you from feeling unmotivated, discouraged & dissatisfied with your postpartum body to a more fit & energized version of you (tone your “mommy tummy”, hips, legs, butt), be more flexible, coordinated, feel confident and even sexy again.
Moms need moral support and encouragement too, so we while going through the process together with other new moms over 6 weeks. You will NOT be alone through this process.
No fluff. No messing around, just a simple plan to achieve your personal goals.
If you are interested in claiming one of the few spots available, fill out the application form below to see if you are the right fit.
6 WEEK POSTNATAL DANCE CHALLENGE
On Monday, January 11, 2021, we started the 6 WEEK POSTNATAL DANCE CHALLENGE with 10 founding members who have been working closely with me to achieve their personal fitness goals. The moms are already seeing amazing results.
I am accepting applications for additional NEW MOMS to join the program before it releases publicly on the App Store & Google Play.
Our NEXT GROUP of moms will start Monday, March 1, 2021
If you put in the work, I will not let you fail.
Daily Workouts accessible from the beta app
20-25 minute dance classes x 5 days a week
VARIOUS DANCE STYLES
Hip Hop Grooves
Sculpt & Stretch & more
25% strengthening & sculpting exercises
50% cardio dance (dance styles will change weekly)
Body positive community of moms with babies for support and accountability