LAUNCHING JANUARY 11, 2021!
MOMS WITH BABIES! LISTEN UP!
I am looking for 10 MOTIVATED NEW MOMS THAT LOVE TO DANCE that want to improve flexibility, strength, cardio, coordination and are ready to be a healthier & fitter version of themselves
Are you a new mom with a baby that loves to dance?
How are you supposed to get back in shape if you are home with your baby, gyms or studios are either closed or restricted or you don’t have childcare to exercise?
Is it actually possible to exercise with a baby through dance without leaving the house & little to no previous dance training?
I bet you’ve tried gym memberships in the past, yoga, Zumba, barre workouts, other online videos OR maybe you haven’t even started exercising at all since your birth & feeling unmotivated or intimidated to even begin?
Are you overwhelmed with house work or even juggling a job or business from home?
How do you find the time to get back in shape if you're a new mom with a baby 24/7?
When is the right time for YOU to make YOU a priority?
How do you justify spending money on gym memberships when they are either closed, restricted or no longer offering childcare?
Is the constant battle to get back in shape after having a baby really worth it?
And when should you start exercising?
Should you even bother exercising?
****STOP. JUST STOP.*****
If any (or all) of the above questions run through your head… day after day… I might be able to help.
Hey, My name is Menina Fortunato
And, while I don't claim to have all the answers or solutions, I have been teaching dance for 25+ years, have an extensive dance background performing on TV, film, live shows, commercials all over the world (over 40 countries). I have taught thousands of dancers worldwide from small children to professionals and everyone in between. I was also a guest instructor on VHI's Celebrity Fit Club
I have shared the stage or the screen as a dancer with Britney Spears, Beyonce, Earth Wind & Fire, Beyonce, Carmen Electra, ZZ Top, Luis Miguel, Rain (Bi), Carrie Underwood, MC Hammer to name a few. I have also performed as a dancer on America's Got Talent, Star Trek: Enterprise, Spike TV's Guy's Choice Awards, MAD TV, and was Jennifer Garner's Dance Double on Alias.
I have danced through 3 pregnancies and created a dance workout for pregnant women called PRENATAL DANCE WITH MENINA.
I am now 40 years old - a wife with 3 kids & 2 dogs. I got back in shape AT HOME DURING THE PANDEMIC through my dance workouts and organic nutrition. I just had baby #3 in April 2020 and toned up my mommy tummy in 8 months. I fit into the same clothes and am the same weight before I had kids in my 20s. More importantly, I FEEL more energized and confident.
I want to help other moms transform their bodies and life by creating a step-by-step action plan through my dance program so they can feel confident in their skin again.
Not that long ago, I was feeling unmotivated and discouraged.
Postpartum recovery can be tough, especially in 2020 with little to no community support. My international dance teaching career & travel life came to a halt, I suddenly became a homeschool teacher with my other 2 kids, I transitioned to online dance teaching from home. I have never been home this long ever in my life so finding the time to balance mom life, work life & self care all at home has been incredibly challenging.
I started teaching dance to a group of moms online over the last month and feeling incredibly inspired to help more moms around the world dance through motherhood.
Sometimes live classes can be challenging especially in different time zones, so I have a solution so you can workout at YOUR convenience from anywhere.
Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the fast lane to a healthier more fit mom that you can be proud of.
Let me show you how to find your groove again.
Here is what I’m proposing…
I’ve had a ton of new moms reach out to me interested in dancing with me.
So I had this crazy idea to build a step-by-step plan guide you from feeling unmotivated, discouraged & dissatisfied with your postpartum body to a more fit & energized version of you (tone your “mommy tummy”, hips, legs, butt), be more flexible, coordinated, feel confident and even sexy again.
Moms need moral support and encouragement too, so we while going through the process together with other new moms over 6 weeks. Your weekly feedback will help me customize the program for YOUR needs.
No fluff. No messing around, just a simple plan to achieve your personal goals.
If you are interested in claiming one of the 10 spots available, fill out the application form below to see if you are the right fit.
On Monday, January 11, 2021, 10 founding members will start working closely with me to achieve their personal fitness goals. If you put in the work, I will not let you fail.
6 WEEK POSTNATAL DANCE CHALLENGE
The program includes:
I am also including BONUS OFFERS
Bonus #1: Weekly Group Coaching Calls (tentatively every Fridays - Time TBD)
Bonus #2: 6 Weeks of Organic Meal Ideas to maximize results. I finally get to share years of meals that I have made (& photographed) and share them with you (see below for samples)
Bonus #3: Body Positive Facebook Community of Moms for Support & Accountability so you stay motivated & see results
Bonus #4: Your own app to workout any time from home
Bonus #5: Master Membership discount: Including access to new content, monthly coaching calls after the challenge & exclusive community to hold you accountable & create long term results.
THE 10 FOUNDING MEMBERS WILL GET ALL THE ABOVE FOR 60% OFF THE PUBLIC PRICE
Here is what some moms have said about my mom/baby online dance classes in the last month:
“Menina was so great! Great energy, vibe, so nice and pleasant.”
“After having a baby during a pandemic you start to get very lonely. There are no options to go to baby and mommy classes. This was the perfect fit for me and my baby.”
“It feels great getting off the couch, dancing and having something positive to do during these times!”
“Menina’s classes are on point! The classes incorporated stretching, toning, and heart rate pumping routines while bonding with babe. As a new mom, I was looking for fun, effective, and meaningful ways to be active together with my baby. Her energetic hour was exactly what we needed. This momma is moving and grooving again and baby is along for the ride”
“It feels good to move my body again”
“I love the stretching and the butt, legs & abs exercises”
“I love the variety! I liked learning different types of dance. Also enjoyed the format of the stretch/ strengthen, combo, cool down.”
We loved having a dance party in our living room. Even the dog loved it;) We sure made the most of it during this crazy time - it was exactly what we needed